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QA LEVEL 1 AWARD IN MENTAL HEALTH AWARENESS TRAINING
With one in four of us experiencing a mental health problem every year, our Mental Health Awareness online training is designed to help broaden awareness and start the conversation about specific areas of mental health.
Candidates Will Learn
- What mental health is and how to challenge stigma.
- A basic knowledge of some common mental health issues.
- An introduction to looking after your own mental health and maintaining wellbeing.
- Confidence to support someone in distress or who may be experiencing a mental health issue.
Course Structure
- What is mental health?
- Factors which affect mental health.
- Stigma.
- Stress and stress management.
- Spotting signs of distress.
- Mental health conditions including depression, anxiety disorders, eating disorders, suicide, self harm and psychosis.
- Starting a supportive conversation.
- Supporting mental health in the workplace.
- Useful statistics.
- Helpful resources.
Format
- This is a half-day course, starting at 9am. It takes place via Zoom.
- Learning takes place through a mix of presentations, group discussions and workshop activities.
- We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn.
Takeaways
Everyone who completes the course gets:
- A certificate of attendance to say they are Mental Health Aware.
- Access to our online hub.
- An online manual to refer to whenever they need it.
- An online workbook including a helpful toolkit to support their own mental health.
Whether you want a private session for your team or to join one of our open courses, we’re here to help.
If you would like to find out more about this course, or to discuss group bookings and discounts, please get in touch.
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